Too busy vs Too free
Scenario 1: Your schedule is packed, you feel overwhelmed, irritable, and those early signs of burnout.
Scenario 2: Your week looks empty, you feel bored, unproductive, and proceed to fill up your calendar.
Scenario 3: Balance?? But how?? Where's the sweet spot Gwen?
How can you get motivation to achieve and accomplish all that you (say you) want while feeling contentment, presence, and that elusive state of zennnnn?
Simplify your life
Creating space in your schedule leaves you with more freedom to do what actually brings your heart joy.
It definitely allows me more chances to appreciate the things around me, and be in awe of my life, and time for self-reflection. And I've come a long way from being that anxious person with B2B (back to back) appointments, feeling constricted and shallow-breathed all the time!
Need help with this Gwen? Click the button below to book a call with me, and take that one step towards the kind of mental & emotional state that you actually want to be in.
“✨Slow down and simplify your life, so you will have the energy and inspiration to dedicate yourself to your true values, to what really matters to you.✨”