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Uncover the real you, through a personalised approach
 

 IT ALL STARTED WHEN ….

Gwendolyn’s long relationship with personal development began during her adolescent years, being intuitively drawn to psycho-spirituality books that eloquently integrated mind-body-spirit. Growing up in a highly dysfunctional home, she was primed from an early age to seek out universal truths of healing.

Gwendolyn comes from a background in the corporate world.  Graduating with a Bachelor’s in Commerce from The University of Sydney (2007), and previously working in banking for 7 years in both Sydney and Singapore, Gwendolyn knows first-hand the alternative therapies’ transformative effects from high-stress environments.

While immersed in the corporate world during her time at JP Morgan Chase, she felt a burning desire to break out and find meaningful work, which led her to undertake 500hr Yoga Alliance Certified Teacher Training course in Dharamsala, India in 2013. Gwendolyn also holds a Postgraduate Diploma in Psychotherapy & Councelling from Aventis Graduate School Singapore.

Impressed with the therapeutic effects of 1:1 attention, she continues supporting clients struggling with emotional and relationship issues, anxious thoughts, depressive moods, fatigue, burnout, and more.

Having observed that most physical ailments stem from both a psychological and emotional origin, Gwendolyn’s main work now is to help break through clients’ internal barriers to connect to themselves on a deeper level, get to the root of their stress and access the inner wisdom of their hearts; which translates to better decision making, relationships, and health.

Seeing her clients shift to a new perspective and arrive at a place of understanding and self-acceptance is what brings Gwendolyn the most passion, satisfaction and purpose to her work.

Gwendolyn uses a blend of life-coaching, psychotherapy, breath work, and yoga philosophy to bring about lasting changes in her clients.

 
 

What my clients experiece …

“Clear steps to work through - The level of support provided to me was very good, especially I the beginning when more support was needed.

Some of the work was very challenging (feeling my emotions in my body) other things we did felt right and easy once we got into them probably because it was what I was trying to do by myself but needed guidance (connecting with my younger self).

Gwen is very effective of knowing what people need and how to help them reach their goals. She narrows things down and gets very specific, and puts in place clear steps to work through any challenge. She also gives very precise goals to work on ,without it feeling overwhelming .”
— Joanne Gentizon, Switzerland, May 2021
 

Work with Me

My life’s work is to help your path towards health so you can find healing from the past, peace in the present and clarity in your future.

That’s why I created this coaching sphere for those who want to reclaim their mental and emotional health, make decisions with clarity and experience satisfying relationships.

  • A great help for those going through difficult periods in life. You will be guided towards an understanding about yourself and to make sustainable changes in your life.

  • Not sure whether you need ongoing psychotherapy/counselling/coaching? Attend a single session to get a feel of what it’s all about. You also get to take away techniques that you can implement immediately.

  • Unblock the energy flow througout your body systems with 1hr combination of breathing exercises, meditation, yoga poses and sequences.