1:1 Deep Therapeutic Support

For women who are tired of overthinking, over-functioning, and carrying too much alone.

You may look like you are coping on the outside, but underneath feel anxious, tangled, exhausted, or disconnected from yourself.

You may be:

• carrying the emotional weight in your relationships

• repeating painful patterns you can already see, but cannot seem to stop

• second-guessing yourself and losing touch with your own needs

• stuck between what you know, what you feel, and what you keep doing

This work helps you slow down, untangle what is happening beneath the surface, and stop being pulled back into the same painful patterns.

My approach

My work blends therapeutic support, reflective inner work, and mind-body awareness.

This is not quick-fix work or surface-level advice. It is a space to slow down, understand the deeper patterns driving your stress, reactions, relationships, and decisions, and begin changing them at the root.

Depending on what you are moving through, our work may include:

• emotional processing

• understanding patterns and triggers

• nervous system regulation

• relationship dynamics and boundaries

• inner child and shadow work

• reconnecting with your own voice, needs, and truth

Private ways to work together

I offer two private 3-month containers, depending on the level of continuity and support that feels right for you.

Focused Support

A steady 3-month container for women who want depth, clarity, and consistent support through regular sessions.

What’s included

• 2 x 60–75 minute Zoom sessions per month

• 6 sessions across 3 months

• focused private support

• 3-month commitment

Investment
SGD 600/month
3-month commitment, paid upfront at SGD 1,800

After you apply, I’ll review your message and we’ll arrange a short conversation to see if this work feels like the right fit.

high-touch Support

A higher-touch 3-month container for women moving through a more intense, emotionally demanding, or complex season — and who want support between sessions as well.

This offers greater continuity and a stronger sense of being held throughout the process.

What’s included

• 2 x 60–75 minute Zoom sessions per month

• 6 sessions across 3 months

• between-session WhatsApp support

• 3-month commitment

Investment
SGD 900/month
3-month commitment, paid upfront at SGD 2,700

After you apply, I’ll review your message and we’ll arrange a short conversation to see if this work feels like the right fit.

clarity Session

A one-off private session for women who want focused space for clarity, reflection, and grounded next steps around something they are currently facing.

This is best suited to those who are not ready for ongoing work, but would value a thoughtful, in-depth session around a specific issue.